Impulse: Thoughts on Resilience and Sovereignty
Personal experiences and strategic approaches for a healthy ego and mental strength in business.
Inspiration for real change. In my articles, I share insights on topics that often receive too little attention in a business context. It is about the intersection of mental health, personal sovereignty, and high performance.
My experience from over two decades in international corporations flows into these pieces, as does my very personal journey as an author.
Here, you will find no hollow phrases or superficial motivational tips. Instead, I offer you well-founded insights for more clarity, the conscious management of your own ego, and the building of psychological safety in teams.
Feel free to use these thoughts as tools for your own development or as an impetus to forge new paths in your leadership culture.
Contributions

Waiting 20 Weeks: The Unaffordable Systemic Gap
A 142-day wait for a therapy spot costs businesses billions. When a key employee drops out, a dangerous domino effect

The Invisible Balance Sheet: Why Mental Health Absences are a Business Risk
Mental health related absences in Germany have reached record highs. With an average duration of 32.9 days per case and

Financial Literacy and Workplace Performance
Why financial worries are an underestimated driver of absenteeism and addiction. A case for financial literacy as a strategic pillar

Homogenous Teams & Mental Health
Why homogenous teams exclude innovative talent and cause burnout. A plea for cognitive diversity.

Duolingo Taxi Test: Recruiting & Mental Health
Why a candidate failed because of a taxi driver. How smart recruiting prevents toxic leadership.

Why mental health became my purpose
Corporate efficiency is often just the surface. A personal conversation about the journey from isolation back to life.