Impulse: Thoughts on Resilience and Sovereignty

Personal experiences and strategic approaches for a healthy ego and mental strength in business.
Bjorn Kiggen präsentiert sein Buch über Panikattacken und Resilienz in der deutschen und englischen Fassung.

Inspiration for real change. In my articles, I share insights on topics that often receive too little attention in a business context. It is about the intersection of mental health, personal sovereignty, and high performance.

My experience from over two decades in international corporations flows into these pieces, as does my very personal journey as an author.

Here, you will find no hollow phrases or superficial motivational tips. Instead, I offer you well-founded insights for more clarity, the conscious management of your own ego, and the building of psychological safety in teams.

Feel free to use these thoughts as tools for your own development or as an impetus to forge new paths in your leadership culture.