Impulse: Thoughts on resilience and sovereignty
Personal experiences and strategic approaches for a healthy ego and mental strength in business.
Inspiration for real change. In my articles, I share insights on topics that often receive too little attention in a business context. It is about the intersection of mental health, personal sovereignty, and high performance.
My experience from over two decades in international corporations flows into these pieces, as does my very personal journey as an author.
Here, you will find no hollow phrases or superficial motivational tips. Instead, I offer you well-founded insights for more clarity, the conscious management of your own ego, and the building of psychological safety in teams.
Feel free to use these thoughts as tools for your own development or as an impetus to forge new paths in your leadership culture.
Contributions

Not every employee is a dandelion | company culture
Why are true high performers often labeled ‘difficult’? How a culture that allows both orchids and dandelions to thrive makes

Overstimulated or superior? The strength behind anxiety
What feels exhausting in daily life turns out to be a sharpened early-warning system. How inner crisis leads to genuine

Character Shows in a Crisis: Ego-Management in Teams
“I thought you were still married.” Why this surprising compliment at a school festival shows how successful ego-management works, and

The 7 Roots of Resilience: Crisis competence from B2B practice
Why do some people break under crises while others emerge stronger? Discover through real experiences from over two decades of

Why Next-Gen Mental Distress Threatens the Economy
Every fourth young person suffers from severe psychological pressure. If their capacity collapses before entering the workforce, the economy suffers

Waiting 20 Weeks: The Unaffordable Systemic Gap
A 142-day wait for a therapy spot costs businesses billions. When a key employee drops out, a dangerous domino effect